Friday, January 8, 2010

Spaghetti Sauce Spinach

Spaghetti Sauce SpinachThe occasional practicing child ate a la restaurant. Sauce spinach smooth creamy very well with spaghetti elastic. Taste cheese tasty one, would like.


Food Categories: European cuisine

Estimated Creation Time: 45 Minutes

Materials:
250 g dried spaghetti

Spinach Sauce Making:
1 tablespoon butter
20 grams onions, chopped
1 clove garlic, minced
100 grams of minced chicken meat
1 tablespoon flour
4 tablespoons Nestlé dancow Fullcream, dissolved in 200 ml of water
3 tablespoons grated cheddar cheese
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon pepper powder
1 teaspoon salt
100 grams of leaves horenzo / spinach, blansir, juice, thinly sliced

Supplementary Material:
1 tablespoon grated Parmesan cheese

Managing way:


1. Boil spaghetti in water until soft enough. Remove and drain.
2. Spinach sauce: Saute garlic and onions until fragrant.
3. Enter the chicken, stirring until stiff.
4. Sprinkle the flour, stirring until blended.
5. Pour the milk while stirring until smooth and boiling.
6. Add cheese and seasonings, bring to a boil.
7. Enter horenzo spinach, stirring until blended. Lift.
8. Put the spaghetti in serving dish. Pour sauce Spinach.
9. Give Supplementary materials and serve while warm.


Tips:
- Spinach can be added with the carrots or other vegetables.
- Iris smooth or finely chopped vegetables to be somewhat easy to be chewed by a child.


Nutrition Information:
Calories: 344 Calories
Carbohydrates: 51.75 grams
Fat: 7.1 grams
Protein: 16:55 g
Fiber: 3.1 grams

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